Things to do the Big Island with kids

 Things to do the Big Island with kids

Things to do around the Big Island with kids

Occasionally I get friends or family to visit me on the Big Island and this time I had my sister and kids visiting me and I decided to make a whole adventure experience of seeing the entire island and doing some adventure tours or activities all around the island. There are so many fun things to do with children that are activity driven, some simple like a DIY hike to Volcanoes national park and other provided by touring outfits that specialize in a particular activity.


Here are highlights of Big Island adventures with kids



Body Glove snorkel cruise in Kona Hawaii

Kona boat and snorkel cruise with Body Glove tours

The Body Glove boat tours along the Kona coast and to a fun snorkel spot is a perfect recreation activity to do with children and we all loved the tour. Heading out directly from the Kona pier early in the morning, we boarded the Body Glove while taking some wonderful pictures of Kona town and sunrise in the morning.

The sea life tour started immediately with a lone green turtle swimming right at the harbor and before the ship was ready to head out. And just outside of the bay, a pod of spinner dolphins that were actively following the catamaran and playing in its waves. It was a wonderful first experience to see all these active sea creatures in their natural habitat. We cruise along the scenic coastline while enjoying our breakfast and drinking some fresh made smoothies from our bar tender.


Kona town in the morning on Hawaii Island

Kona town in the morning on Hawaii Island

In no time, we are along the Red Rocks in South Kona where we will be spending some time snorkeling just off the shoreline. The kids take a complimentary basic snorkeling class while I get my equipment to work and I head into the water and get all the essentials ready including some very colorful floaties for the kids to use. It really is amazing to see the sea life and coral just off the Red Rocks, so pristine and amazing. I decide to head back to the ship so we can try the slides and jumping off the high deck which was a real thrill in itself.

After the cruise, lunch is served with burgers, salads and other lunch fare while we head back to Kona pier and it is a pleasant trip back while we enjoy the hot sun and beautiful cruise back into town. If you are interested in checking out more about the Body Glove tours, check out their website here.



Ziplining Big Island Things to do the Big Island with kids

Ziplining at UmaUma falls in the Big Island

Ziplining the Hamakua coastline

Of course ziplining was in store for my nephew and niece who wanted to zip across a series of beautiful canyons and waterfalls. Next in store was the Zipline tour at the UmaUma Experience. The zip line tour is about two hours long with guides and you take a shuttle all the way to the top and do a quick intro zip as an orientation. This is definitely the best zipline tour over some beautiful canyons and waterfalls over the UmaUma Falls. The guides on the tour are engaging and have fun with visitors, offering some stories and tips for visiting the local area.

My nephew and niece loved the tour and even tried a few fun tricks like hanging upside down, but that wasn’t something I would do on my own, in any case the zipline tour was a lot of fun and worth the price and experience with this wonderful outfit.

Tip – tours happen rain or shine so dress so so check the weather to dress appropriately or you can book at the last minute depending on weather and your timeframe.


Honomu town Things to do the Big Island with kids

Exploring Honomu along the Hamakua coastline



Hiking through Onomea, Akaka falls and checking out Honomu town

I love doing road trips and doing a drive along the Hamakua coast and exploring some of the area around the coastal communities was going to be a unique way to explore this scenic region of the island. First up was a drive along the beautiful Onomea scenic road. We stopped fronting the Onomea bay and decided to hike down to the small bay while passing through a beautiful botanical garden. Afterwards, we head out to Akaka Falls and walk around the trails to view the large falls at Akaka falls which were full and quite spectacular. Along the way we stopped at a local fruit stand to try out some fresh coconuts and sugar cane. Also worth a visit is the cool town of Honomu to check out the interesting crafts and gallery shops along with sampling some yummy baked goods in some of the eateries in town.




Akaka Falls Things to do the Big Island with kids

Walking around Akaka Falls and botanical gardens


Tip – parking is busy and crowded, so you can also park outside of the parking lot, there is a fee to enter the grounds and free for locals. You can stop by for snacks or a meal in Honomu town which is a fun little village to explore.

Exploring the coastline and tropical forest at Onomea


Walking through the Onomea trail to the bottom

Walking through the Onomea trail to the bottom





World Botanical gardens Things to do the Big Island with kids

World Botanical gardens and walking through the maze

Walking through a botanical garden and live maze

Close by to the Umama Experience Ziplines, we dropped by the World botanical gardens to check out the waterfalls, botanical trails and the largest green maze in Hawaii. It was so large that my sister and niece were so completely lost that they had to back track to get back to the entrance since they couldn’t find their way out. There are a variety of garden trails and a large waterfall that you can drive to as part of this garden tour. Check out the World Botanical garden and maze here for more details and information


Tip – the maze is quite large so take your time. It’s also worth the short one mile drive up to view at Kamae’e falls, so go ahead and drivee up to the look out point.




Posing at the caldera at Volcanoes National Park

Posing at the caldera called Halema’uma’u at Volcanoes National Park

A visit to Volcanoes national park, lava tubes and petroglyphs

Volcanoes National Park is one of the biggest draws on the East side of Hawaii Island and it’s a great spot to visit with children. After a quick visit to the welcome center, we had targeted visiting the Thurston Lava tube, the petroglyphs and then going out to see the steam vents and lava at Halema ‘uma’u crater.

The lava tube is a great introduction to visiting the lush forest areas and actually walking through a dark lava tube for a short distance while passing through tall tree ferns, ohia trees and other native flora in this beautiful part of the park. We continue towards the ocean on the Chain of Craters road and head out to hike through the petroglyphs at Pu’u Loa. This is a relatively short ¾ mile hike in each direction over exposed lava rock pathways and at the end are thousands of pictographs, mostly small dug out holes that symbolize each new child that was born on the island and families coming into this sacred area to offer the mother’s placenta as a symbol and family heritage.


Exploring the petroglyphs at Volcanoes National Park

Exploring the petroglyphs called Pu’u Loa


Later in the afternoon, we head back to view the steam vents and later go out to the Jagger observatory to view the live lava spewing out from the crater at Halema’uma’u and checking out the live glow from the eruption. Visiting the national park was a treat and we were only able to do a few things but I think some of the best things to see in the park itself. For more information about Volcanoes National Park and a calendar of events, check out their website here.

Tip – there are plenty of things to do with children, make sure you visit the information center first to find out what is happening the day you are visiting.



Enjoying the warm ponds at Ahalanui, Big Island

Enjoying the warm ponds at Ahalanui, Big Island

Snorkeling Kapoho tidepools and the warm ponds

One of my favorite parts of the Puna district is snorkeling in Kapoho and following up with a nice hot dip in the warm pond. Kapoho Vacationland is a very popular snorkeling area to see the wonderful coral and tropical fish and sea life in the tide pools. Fortunately, I knew the best part of the tide pools to go to where the coral is just spectacular along with more sea turtles and large tropical fish. It was a really wonderful experience exploring the tide pools. Afterwards, it’s a short drive to Ahalanui warm pond which is a natural spring that warms up the rocks around this man-made lava pool and is a favorite spot for locals and visitors. It’s a perfect way to end the afternoon along with a drive along the scenic red road of Kalapana/Kapono road



Kapoho tide poolsThings to do the Big Island with kids

Snorkeling at Kapoho tide pools in the Puna district

Tip – at the Kapoho tide pools you have to park and then walk to the entrance of the tide pools. At the tide pools, go to the extreme right to the large pool fronting some of the homes and that is where the wonderful coral areas are. If you are in the area on Wednesdays, the night market at Uncle Roberts is a fun and funky spot to hang out.




Things to do the Big Island with kids


Driving along the historic and lush Red Road in the Puna district



Hanging out at Uncle Roberts in East Hawaii Things to do the Big Island with kids

Hanging out at Uncle Robert’s in Kaimu, East Hawaii

Night market at Uncle Robert’s

Popular with locals and tourists in the area, the Wednesday night market along the Puna coastline in Kaimu is a local favorite hangout at night. Easy parking ($2  donation) and you’re in to a quirky and funky crowd and mostly organic or local style food to choose from along with handmade products and some other cool finds. There’s a big bar, a regular band playing Hawaiian and other fun tunes for everyone to enjoy.


Tip – When you are at the parking lot, walk all the way to the ocean trails to the new black sand beach with young coconut trees planted to create the old Black Sand Beach. It’s a great photo spot but the waves are treacherous and not safe for swimming.



The Hilo zoo Things to do the Big Island with kids

Checking out the tigers at the Hilo zoo

Hilo Zoo

The small zoo at Panaewa outside Hilo is wonderful and free. A combination tropical garden and zoo, this is an easy place to hang out for a few hours and enjoy the animals and wonderful surroundings. Even though the zoo is small, the displays are well done and the animal pens are fairly natural looking and incorporating native plants and other tropical features to make this a unique place to visit.

Tip – Parking is easy, but try to get there in the morning to for feeding time with many of the animals at the zoo.



Visiting Rainbow falls in Hilo, Big Island

Exploring Rainbow falls in Hilo town

Checking out Hilo downtown and the Hilo Farmers Market

Historic Hilo downtown is funky and a fun place to explore with kids. Start with the local farmers market that happens daily but is in full force mostly on Wednesdays and Saturdays with more vendors, local crafters and a variety of street food vendors.  From the farmers market, you can easily walk through the fun bay front shops and check out the bandstand and huge monkeypod and banyan trees. Lunch is easy with the street food vendors or check out some delicious local food outlets or even treat yourself to a nice lunch in one of the wonderful restaurants in town for some delicious local food.


Tip – outside of the downtown district, there’s Rainbow falls, the waterfront area, Coconut Island and Queen Liliuokalani park worth exploring by foot or car if you have one to drive to all these spots.


Buying tropical fruits at Hilo Farmers market

Buying tropical fruits at Hilo Farmers market



Trying some local shaved ice with tropical flavors


Trying shaved ice in Hilo Town, Big Island

Trying shaved ice in Hilo Town along the bay front




Kaumana caves above Hilo town is less crowded

Kaumana caves above Hilo town is less crowded


Exploring some lava tubes in Hawaii

You can explore a variety of cool lava tubes on the island and two of the most popular are Thurston Lava tube and the Kaumana caves above Hilo. We ended up doing both and they were a fun experience for the kids to explore a real lava tube. After doing the very popular and busy Thurston lava tube in the national park, we ended up doing the Kaumana caves which is really off the beaten path and not lit, so you definitely have to bring your own flashlight to help exploring the deep and very dark cave which goes on for miles and miles – but we were only able to climb down a few hundred feet into the cave.


Tip – The Kaumana tube is less touristy and off the beaten path, so parking is easier and there’s more to explore without all the crowds

Big Island at Hapuna Beach and spending the day in the Kohala coastline


Beach time on Hawaii Island

You definitely need to schedule some down time to enjoy the beach and blue waters on the island – we ended up spending time on the west side and enjoyed the popular and family friendly Hapuna beach on the Kohala coastline. One of the nicest white sand beaches on the west side, Hapuna is very popular and crowded and the parking lot fills up in the mid morning, but starts to clear out in the afternoon timeframe. Definitely a fun beach to hang out, walk along the shoreline and enjoy some water time to play in the relatively safe beach.

There are so many unusual and fun beaches to explore around the island which are kid friendly, but Hapuna is easy with plenty of parking and regular lifeguards stationed all around the beach areas.



Big Island at Hapuna Beach and spending the day in the Kohala coastline

Tip – Parking is busy towards mid morning so go early or head out later in the afternoon when the parking lot starts to clear out.






Visiting green turtles at Punalu'u on the Big Island with kids

Checking out green turtles and black sand beach at Punalu’u

If you drive along the southern areas of Hawaii Island, make sure to stop at Punalu’u, the black sand beach which has a gorgeous beach. Usually you’ll find a few or more green sea turtles lounging on the beach and enjoying the warm sandy beach. Typically rangers have the turtles corded off, but if they are not – make sure you are at a good distance away from them since it is illegal to disturb them from up close. Along the way, check out the popular Punalu’u bakery which sells some of the tastiest malasadas (Portuguese origin donuts) and pastries in their café/shop – it’s definitely worth the visit and enjoy the sweet outdoor garden spaces which you munch down on a few malasadas.



Visiting Punalu'u bakery for some tasty malasadas Big Island

Visiting Punalu’u bakery for some tasty malasadas


Tip – make sure you get to Punalu’u before the late afternoon when they practically run out of the malasadas and other sweet goodies that are typically sold out early.

Details for your Hawaii island visit and stay


Things to do the Big Island with kids Kona coastline


Family Friendly Hotels in Hawaii

The Hilton Waikoloa is the ultimate kid friendly destination with wonderful kiddie pools, slides, beaches and other outdoor accommodations – did I mention the Dolphin Quest program? This is definitely a nice splurge for the Kohala coast area of the Big Island

The Sheraton Kona – Also a kid friendly hotel with nice pools, outdoor activities and at night time by their restaurant/bar you can see the large manta rays skirting around scuba/snorkel outfits very close to the hotel grounds which is really a spectacular experience

Courtyard King Kamehameha Hotel Kona – located in central Kailua Kona town, this is easy for walking around the waterfront, restaurants and tourist areas of downtown Kona

Hilo Grand Naniloa Hotel – probably the nicest hotel on the east side in Hilo – the Double Tree on Banyan drive fronts the bay, Liliuokalani park and other nice outdoor venues, beaches and parks close by

For other hotel locations around the Big island of Hawaii check out Trip Advisor’s featured hotels site here for more details and prices


Rental Cars for the Big Island

You definitely need a rental car to get to and visit around the island. Depending on where you start your Hawaii vacation, you can find car rental agencies available on the Kona or Hilo side at the airport or in town. You can check out the following car rental agencies below for current prices and car availability based on when you go.

Priceline car rentals – name your price for 40% off car rentals

Travelocity – search for car rental deals


Things to do the Big Island with kids touring activities


Touring activities for Children on the Big Island

There are plenty of fun outdoor and tour activities you can participate in that are kid friendly, here are some options below

Manta Ray night snorkel – one of the most incredible experiences to see the amazing Manta Rays lit up at night time on a boat tour where the Manta rays frequent

Big Island circle island tour – if you don’t want to drive around yourself, this comprehensive tour covers many of the popular places to visit and tour highlights around the Big Island

Kona Lunch or Dinner cruise – a fantastic 3 hour cruise to this important historic site in Hawaii and a beautiful tour of the lovely Kona coastline with a wonderful lunch or dinner meal included

A popular Luau in Hawaii – a three hour Luau and show extravaganza in Kona at the popular Luau at the Sheraton Kona resort in a lush garden setting and traditional show and dinner experience.


Check out more of these cool and fun tours around the Big Island that may be more of interest, check here for more details and prices


 If you enjoyed this post, check out all the other Big Island posts below


Body Glove snorkel cruise in Kona

Big Island locally grown foods

Akaka Falls on the Big Island

Hawaii Island – key attractions on the west side

Hawaii island – key attractions on the east side

A black sand beach at Punalu’u

A rare green sand beach in Hawaii called Papakolea


Visiting green turtles at Punalu'u on the Big Island with kids


Spending time on the Big Island is a wonderful experience with children, there are a lot of free activities and a few of the touring outfits that offer a unique and fun experience. I hope you get to go out and explore many of the different areas of the Big Island and discover the outdoors and beauty of the island.

If you like what you see, come and check out my other social media channels for more updates, including Instagram, Pinterest and Twitter


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21 Responses to Things to do the Big Island with kids

  1. Michelle September 7, 2017 at 2:59 am #

    Everyone I talk to that has gone to the big island tells me to stay only on the west side and just drive to the east side when we want to go. I was going to split it up 6 days west side and 5 east. Now i don’t know what to do. Looks great on both sides. But is two days enough to do the east? Maybe the west side is 100% better? Help!

    • Noel September 7, 2017 at 5:38 am #

      There’s a lot to also do on the east and northern parts of the island, a whole day just exploring the national park alone so maybe more is better in my opinion.

  2. Megan April 11, 2017 at 9:57 am #

    This makes me realize how much I need to get back to the Big Island. I visited when I was a teenager and we barely left the resort. Even at that age it felt like that was a waste of a stay. Definitely, want to head back to visit Volcano National Park and hike to some of the waterfalls. Plus I hear they have some great diving there.

    • Noel April 11, 2017 at 10:41 am #

      Definitely come and visit the Big Island again, it’s perfect year round!

  3. Claudia April 10, 2017 at 5:53 pm #

    We spent our 10th wedding anniversary on the Big Island, and it is fantastic! It’s a super destination for kids and families. Can’t wait to go back.

  4. Jen Joslin April 10, 2017 at 5:42 pm #

    Wow, this looks like such a great trip to take with kids! There are so many great outdoor activities that the whole family can enjoy, and the scenery is beautiful! Thanks for sharing your advice 🙂

  5. Annie April 10, 2017 at 8:02 am #

    Oh I love zip lining! I remember the first time I went I had to convince my parents to go with ME haha.. but they totally loved it in the end, although they were not hanging upside down either. Seeing the Hamakua coastline that way looks like a great adventure!

    • Noel April 10, 2017 at 8:38 am #

      Yes the Hamakua coastline is spectacular with all the waterfalls in the area and this zipline provider is excellent especially with children

  6. Julie April 9, 2017 at 4:18 am #

    Love this list, because every single item is applicable to families with kids and without! I mean, who doesn’t love the idea of a snorkel tour followed by a visit to the market and shaved ice? There’s a kid in all of us and mine just wants to get out and follow your incredible suggestions stat!

    • Noel April 9, 2017 at 5:37 am #

      Yes there is always a kid in us always wanting to come out especially on vacations, thanks for sharing.

  7. Fiona Maclean April 8, 2017 at 10:33 am #

    some of that sounds fascinating. I’ve never heard of a lava tubes let alone seen one. And, the turtles on the black sand are just so cute

  8. Danik April 8, 2017 at 9:25 am #

    Fantastic list here. Haven’t got to Big Island yet but after reading this post I ewally want to. Where’s those cheap flights to Hawaii…?

  9. Lesley Carter April 8, 2017 at 8:09 am #

    The Manta Ray Night Snorkel was one of the greatest adventures of my life. I loved visiting The Big Island as a family. Do you know the age restrictions for ziplining? I think my daughter was too young.

    • Noel April 8, 2017 at 8:35 am #

      I can’t seem to remember if it was an age or height restriction on the zip lining, in any case the outlets all have different requirements on their kids participating.

  10. Bilyana | OwlOverTheWorld April 8, 2017 at 6:42 am #

    I don’t know about the kids, but I would love to do all of those things. Well, I’m actually still a kid 😀

  11. Carole Terwilliger Meyers February 28, 2017 at 3:11 pm #

    What a fabulous collection of things to do with kids! I especially like the idea of the maze and the zoo–I’ll be visiting those places myself next time I’m on the Big Island.

  12. Milly February 28, 2017 at 1:56 am #

    WOW, I will link your article in mine!
    Big Island was my favourite one in Hawaii and I hope to come back soon 🙂

    • Noel February 28, 2017 at 5:52 am #

      thanks so much, I appreciate it Milly

  13. Kevin Wagar February 27, 2017 at 11:29 am #

    Great list! The Big Island was our favourite place when we went to Hawaii. We are looking for a chance to come back with our kids!

    • Noel February 27, 2017 at 1:59 pm #

      You should, there’s a lot of explore around the island

  14. Janice Chung February 27, 2017 at 10:59 am #

    I know this post was what one could do with kids, but I have to tell you, I’d do EVERYTHING you listed! Love how much outdoor stuff is (obviously) in Hawaii… lining, hiking, exploring caves, and snorekling. I love it!

I look forward to hearing from you and continuing our discussion with any comment you would like to add

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